Programs
Program Participant Criteria of Acceptance
All LBWP programs are currently available online until further notice.
Be independently mobile
Ability to direct and monitor own activity level
PWR! Moves with Helen
PWR! Moves exdrcies re designed to improve your fitness, counteract your PD symptons and increase your daily activity. This whole body, function-focused exercise class will push you to do more than you think you can in a fun, empowering and enriched environment.
Criteria for Acceptance
Can get up and down off the floor without using a chair or an aiding person
Less than 2 falls in the past 6 months
No dizziness when transitioning from lying down to standing or sitting.
Email Sign Up
Complete the form below to add your email address to our mailing list, and receive notification about program details as they become available.